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Do I Need Sunstone? Meaning and Healing Properties

Sunstone is a stunning gemstone often associated with the sun and its life-giving energy. This beautiful stone is known for its vibrant, orange hue and sparkling, metallic sheen, which is believed to bring warmth and strength to those who wear it.  

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In addition to its physical beauty, Sunstone is also believed to have powerful healing properties. It can bring joy, abundance, and good fortune to those who wear it, making it a popular choice for those seeking to attract positive energy into their lives. 

In this article, we’ll take a closer look at the meaning and healing properties of Sunstone, as well as its origins and history.  

What is Sunstone? 

Sunstone Polished Tumbled Stones
Sunstone Polished Tumbled Stones. See them here.

Also known as heliolite, Sunstone is a type of feldspar mineral that refracts light and creates a rainbow-like shimmer when viewed from the side. The iron oxide content in the crystal, such as Hematite and Goethite, mainly causes this iridescent effect. Sunstone often appears in sunset shades like orange, gold, red, and brown, hence its name.  

Sunstone is a type of feldspar mineral that is formed through the process of crystallization. Feldspar refers to any mineral that contains calcium, sodium, or potassium. Feldspar minerals are formed when molten rock, or magma, cools and solidifies. As the magma cools, the minerals within it begin to crystallize and form visible crystals. 

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Feldspar is the most abundant mineral in the world, comprising almost 60% of the earth’s crust. Because of their alumina and alkali content, these minerals are often used for various industrial purposes, such as the making of ceramics and glass, as well as fillers in the paint, plastics, and rubber. 

Do You Need Sunstone? 

Sunstone is a type of gemstone that’s believed to have healing properties and is used in crystal healing. It’s thought to be particularly helpful for people who are seeking to develop their personal power, assertiveness, and confidence. Some people also believe that Sunstone can help to bring about feelings of joy and happiness and can be used to help with decision-making and problem-solving.  

This gemstone can be used by those seeking to overcome negative thoughts or behaviors and is believed to be particularly helpful for people who are struggling with depression or anxiety. It is also said to be useful for people who are working to overcome addiction and can be used to help with stress management and relaxation. 

Sunstone Healing Properties 

Sunstone Worry Stone
Sunstone Worry Stone. See it here.

With its bright and sunny appearance, Sunstone can lift your spirits whenever you’re feeling down. In addition, this stone has a host of other benefits including the following:  

Sunstone Healing Properties: Physical 

Since ancient times, Sunstone has been used to help the body recover from ailments such as rheumatism, joint pain, cramps, abdominal strain, muscle spasms, colds, or fever. It promotes healthy metabolism and can also help with weight loss.  

Generally, Sunstone can help the body manage other problems related to the digestive system, such as stomach tension, ulcer, gastritis, or chronic sore throat. It can also aid in controlling cholesterol and obesity, treat heart problems, and ease muscle pains. 

Aside from the digestive system, Sunstone is also useful for relieving respiratory problems and cartilage and spinal issues. This gemstone can stimulate self-healing by strengthening the mind-body connection.  

Sunstone Healing Properties: Mental, Spiritual, and Emotional 

This colorful crystal can aid in clearing negative energy and is also effective at cleansing chakras. It can lift your mood and elevate your sense of self-empowerment. Therefore, those who suffer from seasonal depression or anxiety could benefit from having a piece of Sunstone near them as it will give them the psychological boost needed to get through challenging times.  

The bright colors of a Sunstone can add a layer of vitality and joy as it helps restore the mind to its peak performance. Whenever you’re feeling stressed or burnt out, a piece of Sunstone can stimulate your mind and restore your enthusiasm while giving you a burst of optimism and determination.  

Sometimes called the stone of leadership, Sunstone can help you find your strength and power from within, enabling you to reach your full potential. It helps to balance your masculine and feminine energies, bringing about a sense of freedom and consciousness in your thoughts and actions. Also known as the stone of joy, the Sunstone will inspire you to be good-natured and be more open to others.  

The Sunstone is associated with the sacral chakra, which is the second main chakra in the body and governs sexuality, emotions, intuition, and creative expression. As such, it can help you express yourself more freely, and enjoy life’s pleasures with more ease. This bright crystal can also help you to form healthy relationships and bond with people who bring the right kind of energy into your life.  

If you’re someone who has a hard time saying no to others, Sunstone will give you the confidence to establish healthy boundaries in your life. At the same time, it will teach you to grasp opportunities and make the most of every occasion.  

Symbolism of Sunstone 

Sunstone Tower
Natural Gold Sunstone Tower. See it here.

The Sunstone is believed to have the ability to align itself with the sun, even when it’s not visible. It’s been used as a navigation tool by some ancient cultures, such as the Vikings, who used it to determine the position of the sun when they were out at sea. In some modern traditions, the Sunstone is said to symbolize the power and warmth of the sun, as well as spiritual enlightenment and connection to the divine. It’s also sometimes associated with truth, honesty, and personal power. 

How to Use Sunstone 

The warm and positive radiance of the Sunstone makes it easy to mix and match with other materials. It can also add an aesthetic appeal to any room or be worn as an accessory with your own fashion style. Here are some of the best uses for this gemstone: 

1. Use Sunstone as Décor  

Sunstone Crystal Ball
Sunstone Crystal Ball. See it here.

There are many ways you can use Sunstone as a decorative element in your home or office. For example, you can display a piece of it on a shelf or mantelpiece as a decorative focal point or use it as part of a crystal display by combining it with other gemstones and crystals. You can try adding Sunstone to a vase of flowers or a terrarium for a natural and vibrant look. 

In addition, you can try placing small tumbled Sunstones in a decorative bowl or jar and use it as a centerpiece on a coffee table or dining table. Another option is to hang a Sunstone pendant or Sunstone beads as a unique and colorful addition to your home decor. 

2. Wear Sunstone as Jewelry 

Sunstone Earrings
Sunstone Sterling Silver Earrings. See them here.

Sunstone is believed to have many positive properties and benefits when worn as jewelry.  In addition to its perceived metaphysical properties, Sunstone is also a beautiful and eye-catching gemstone that can add a splash of color and sparkle to any outfit. Whether you choose to wear Sunstone as a pendant, ring, or pair of earrings, it’s a versatile and stylish addition to any jewelry collection.  

When you’re feeling tired, burned out, or as though you have lost your enthusiasm for certain things that you used to enjoy, you could place the Sunstone near your heart by wearing it as a pendant. This can help clear your heart of its burdens, enabling you to rekindle your long-lost passions and find joy in life.  

3. Carry Sunstone Around with You 

Mini Sunstone Suns
Mini Sunstone Suns. See it here.

If you don’t enjoy wearing jewelry but would still want to carry a piece of Sunstone around with you, you can choose a small piece of this crystal and place it in your pocket. Choose a compact and lightweight piece so it won’t look bulky or make you uncomfortable as you go about your day.  

Carrying a piece of Sunstone with you is thought to bring good luck and abundance, as well as increase feelings of happiness and positivity. Some people believe that Sunstone has the ability to ground and stabilize the wearer, helping them to feel more centered and focused. It can be a beautiful and meaningful addition to your daily routine. 

4. Sunstone in Feng Shui  

Sunstone Pendant Necklace
Sunstone Pendant Necklace. See it here.

In Feng Shui, Sunstone is often used to bring good luck and abundance. Here are some ways you can use Sunstone in Feng Shui: 

  • Place a piece of Sunstone in the wealth corner of your home or office. This is the southeast corner according to the Bagua map. 
  • Wear Sunstone as a pendant or carry it in your pocket as mentioned earlier, to bring good luck and abundance into your life. 
  • Place a bowl of Sunstones on your desk or in your workspace to attract prosperity and abundance. 
  • Put a piece of Sunstone in your car to bring good luck and abundance on your travels. 
  • Use Sunstone in crystal grids or crystal layouts to amplify its positive energy. 

It’s important to remember that the use of Sunstone in Feng Shui is just one aspect of creating a harmonious and balanced space. There are many other elements to consider, such as the room’s layout, the use of color, and the placement of furniture. 

How to Clean and Care for Sunstone 

Sunstone Crystal Massage Wand
Sunstone Crystal Massage Wand. See it here.

Because of its vibration, Sunstone tends to absorb a lot of negativity and exerts a significant amount of energy to convert darkness into light.  

Therefore, to keep its energy flowing and to maintain its appearance, it’s important to clean and care for your Sunstone regularly. Here are some things to consider when cleaning your Sunstone: 

  • Sunlight: Sunlight is a natural and effective way to cleanse and recharge your Sunstone. Place your Sunstone in direct sunlight for a few hours to clear its energy and restore its natural shine. 
  • Earth: Bury your Sunstone in the earth for a few hours or overnight to cleanse and recharge its energy. This method is especially effective for grounding and stabilizing the stone’s energy. 
  • Sage smoke: Sage is a natural purifying herb that can be used to cleanse and clear your Sunstone. Hold your Sunstone in the smoke of burning sage for a few minutes, then wipe it off with a soft cloth. 
  • Water: You can also clean your Sunstone by rinsing it under running water. Be sure to dry it thoroughly afterward to prevent damage. 
  • Soft cloth: Use a soft, dry cloth to wipe off any dirt or grime that may have accumulated on your Sunstone. Avoid using harsh chemicals or abrasive materials, as they may damage the surface of the stone. 

It’s important to handle your Sunstone gently and with care to avoid damaging it. Store your Sunstone in a safe place where it will not be exposed to negative energy or subjected to rough handling. With proper care and maintenance, your Sunstone will continue to bring positive energy and beauty into your life for years to come.  

What Gemstones Pair Well with Sunstone? 

Sunstone and Moonstone Bracelet
Sunstone and Moonstone Bracelet. See it here.

The bright and sunny colors of the Sunstone go well with several other gemstones to create beautiful and meaningful jewelry or decorative pieces. One of the best combinations is Sunstone and Moonstone

Like Sunstone, Moonstone is also a feldspar crystal that’s relatively abundant in many parts of the world. However, it’s more commercially popular than Sunstone and is often used in jewelry designs. Its unique appearance makes it easy to identify, as it’s mostly opaque with a bluish shade. It also has a billowy, moonlight-like sheen. 

Sunstone represents the masculine energy that can recharge you and give you a powerful boost, while Moonstone can activate your feminine energy and help you get in tune with your feelings. It has a tranquilizing effect that can cool you down when you feel agitated. When paired together, both crystals will create a balanced and harmonious energy. 

Where is Sunstone Found? 

Sunstone can be found in several locations around the world, including: 

  • Oregon, United States: Sunstone is the state gemstone of Oregon, and is found in several areas of the state, including the Ponderosa Mine in Harney County and the Dust Devil Mine in Lake County. 
  • India: Sunstone is found in the state of Orissa in eastern India. 
  • Canada: It has been found in several areas of Canada, including Baffin Island and Quebec. 
  • Norway: In the Kvinnherad area of Norway. 
  • Russia: Sunstone is found in the eastern part of Russia, near the border with China. 

Sunstone is typically found in plutonic rocks, which are rocks that form from cooled magma deep beneath the Earth’s surface. It can also be found in metamorphic rocks, which are rocks that have been changed by heat and pressure, in association with other minerals, such as quartz and mica. 

The Color of Sunstone 

Sunstone is typically yellow, orange, or red in color, but it can also be found in shades of green, blue, and pink. The color of Sunstone is caused by the presence of various trace elements, such as iron and titanium, which give the stone its characteristic hues. The specific colors and patterns found in Sunstone are determined by the specific chemical composition and structure of the stone. 

The shimmering effect, or aventurescence, that’s characteristic of Sunstone is caused by the presence of tiny, flat plates of hematite or goethite within the stone. These plates reflect light in such a way as to create a shimmering effect on the surface of the stone. 

Sunstone is prized for its unique optical effects and is used in jewelry and other decorative objects. It’s often cut into cabochons, which are stones that have been shaped and polished but not faceted, in order to showcase the shimmering effect best. 

History & Lore of Sunstone 

Sunstone Boho Statement Ring
Sunstone Boho Statement Ring. See it here.

In ancient times, Sunstone was attributed with magical properties, particularly those related to invoking the energy of the sun. The Greeks thought that the crystal represented Helios, the sun god, and was able to bring good luck and abundance to its holder. It also had the ability to function as an antidote to poisons as well as usher in strength and vitality to people. 

On the other hand, Vikings believed that the Sunstone could lead them to Valhalla, the famous hall in Norse mythology where Odin brings the souls of warrior heroes who died in battle. They also treated the stone as a compass and used its bright shimmer to help them find their way when they crossed the Norwegian sea. 

Modern research has revealed that using Sunstone as a navigation tool does have its merits. Because of its polarization properties, the crystal is able to detect the presence of the sun even when its presence is not visible such as during cloudy days or when it has already dipped below the horizon. This enabled the Vikings to make calculations and determine the sun’s exact trajectory. 

In Native American tribes, legend claims that the Sunstone got its color from the blood of a great warrior who was wounded by an arrow. His spirit was then absorbed by the stone, giving it sacred powers during the process.  

Frequently Asked Questions about Sunstone  

1. Is Sunstone man-made? 

Sunstone is a natural stone and is not manufactured. It’s formed in volcanic lava under the earth’s crust as a result of high heat and pressure. After being buried underground, it’s usually brought to the surface due to volcanic activities.  

2. What other minerals are mixed in with Sunstone? 

Mined Sunstone usually comes with inclusions of other minerals like Pyrite, Goethite, and Hematite. In rare cases, Copper is also mixed in with the gemstone. These minerals contribute to the glittery look that Sunstone is known for. 

3. Is Sunstone part of the quartz family? 

It may look similar to some varieties of quartz, but Sunstone is not really a part of the quartz family. It’s a feldspar crystal that scores a 6 on the Mohs hardness scale and usually contains other minerals like Hematite and Goethite. 

4. What are the main benefits of a Sunstone? 

As a crystal, Sunstone can usher in the positive energy as well as promote confidence and self-empowerment. It can lighten up your mood and lift your spirits during dark and gloomy days, making it effective in treating seasonal depression. 

5. Is Sunstone expensive? 

Sunstone is a type of feldspar that exhibits a sparkling effect due to the presence of small plate-like inclusions of hematite or goethite. The value of Sunstone can vary greatly depending on the quality and size of the stone, as well as the market demand for it. 

Wrapping Up 

Sunstone is a beautiful and unique gemstone that has a rich history and a variety of meanings and healing properties associated with it. It’s believed to be a powerful tool for bringing positivity, joy, and light into one’s life and is often used in crystal healing practices to promote feelings of self-worth and self-confidence. Whether you are drawn to Sunstone for its physical beauty or its metaphysical properties, this gemstone is sure to bring a special energy and sparkle to your life. 

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Dani Rhys
Dani Rhys

Dani Rhys has worked as a writer and editor for over 15 years. She holds a Masters degree in Linguistics and Education, and has also studied Political Science, Ancient History and Literature. She has a wide range of interests ranging from ancient cultures and mythology to Harry Potter and gardening. She works as the chief editor of Symbol Sage but also takes the time to write on topics that interest her.