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Nowadays, most people live high-stress lives, and usually have little time to destress and relax. So naturally, it’s completely normal to feel anxious or overwhelmed.
Although there are things you could do to appease your nerves and feel calmer, there’s another alternative! Some crystals can have the power to help with any kind of emotion, and many people believe that some of them can shift your energy to achieve calmness.
In the world of spirituality, these crystals are known as calming stones, and their job is to help soothe the spirit. The reason why they seem to be effective, aside from the energy people tie to them, is that you’re able to have something physical that creates a sense of peace.
In this article, we’ve gathered nine of the most popular healing crystals to soothe your emotions and ease your anxiety.
Angelite is a bluish-grey stone that is believed to have healing and spiritual properties. It’s said to help connect the wearer with their guardian angels, promoting peace and harmony. Angelite is also thought to help with communication, both with others and with the spiritual realm.
This crystal is often used in crystal healing and meditation and is said to have a calming and soothing energy. It can relieve overwhelming feelings such as anxiety, anger, and stress. In addition to its metaphysical properties, Angelite is also known for its beauty and is often used in jewelry and decorative items. The stone is relatively soft and can be easily carved or shaped, making it a popular choice for artists and craftsmen.
Having this stone near you can help you battle the uneasiness you are feeling. If you are someone who believes in the power of energies, then you may want to give this one a try.
Rose quartz is a pink variety of quartz that’s known for its beautiful color and its associations with love and romance. The stone is often used in crystal healing and is believed to have calming and soothing properties.
It’s said to help open the heart chakra, promoting feelings of love and compassion. There’s the belief that this stone is able to influence or change your perspective when you need it by relieving the anger, anxiety, and resentment you might be feeling toward someone.
Blue Lace Agate
Blue lace agate is a light blue crystal that’s believed to help promote tranquility and peace, making it a popular choice for use in meditation and crystal healing. Blue lace agate is also believed to help balance emotions and release tension, making it a helpful tool for managing stress and anxiety.
This stone is prized for its beauty and is often used in jewelry and decorative items. Its delicate blue color is said to evoke the soothing energy of the ocean, making it a popular choice for those seeking a sense of calm and peace.
Howlite is a white, porous mineral that is known for its calming and soothing properties. The stone is often used in crystal healing and is believed to help reduce stress and anxiety, promoting a sense of calm and tranquility.
Howlite is also said to help with sleep, making it a popular choice for those suffering from insomnia. The stone is often used in meditation and can help quiet the mind and promote relaxation. White is the color of purity and cleanness, so the effects of this stone can also help you reach a purer meditative state.
This lilac and white crystal is often used in crystal healing and is believed to help reduce stress and anxiety. Lepidolite is said to have a balancing effect on emotions, making it a helpful tool for managing mood swings and other emotional disturbances. The stone also has a calming effect on the mind, helping to quiet racing thoughts and promote mental clarity. Its soft lilac color can evoke tranquility and peace.
Some people believe that lepidolite can be helpful for improving sleep, as it’s said to have a balancing effect on emotions and can help quiet the mind. If you’re having trouble sleeping, you may want to try placing a lepidolite crystal near your bed or under your pillow to see if it helps you relax and fall asleep more easily.
Fluorite is a colorful mineral known for its wide range of hues, from purple and blue to green and yellow. The stone is often used in crystal healing and is said to help with concentration and clarity, making it a popular choice for students and those who need to focus.
Fluorite is associated with stability, certainty, and balance. This association is why some believe this greenish crystal can be helpful in moments of extreme anxiety and stress. It’s said that once you hold this crystal, you might notice how its energy will help you release the negative emotions you’re feeling.
Fluorite can help you find a place of stability and balance in which you focus on the things you see and can control.
Celestine, also known as celestite, is a blue-colored crystal that’s said to have a calming and soothing energy. It’s believed to help promote peace and tranquility, and to facilitate communication with the spiritual realm. Celestine is also said to help with creativity and inspiration, making it a popular choice for artists and writers.
This crystal is also associated with communication and intuition thanks to its calming abilities. This comes as a result of the sense of stability and safety it’s able to give you, which in turn allows you to be free of any fears you might have.
Black tourmaline is a black variety of mineral tourmaline that is believed to have grounding and protective properties. The stone is often used in crystal healing and is said to help cleanse and purify the aura, protecting the wearer from negative energies. Black tourmaline is also believed to help balance the chakras and promote a sense of overall well-being.
People frequently associate this black crystal with protection and safety, and many use it to cleanse and protect their spirits from negative energy. For those who feel anxiety, anger, or resentment, black tourmaline is believed to be a particularly useful crystal as it can help wash away negative feelings.
Amethyst is a purple crystal associated with intuition, balance, and decision-making. It has been labeled as the “intuitive eye” and it’s one of the most popular crystals for people who practice spirituality.
Since amethyst is believed to connect with your third eye and to help with aligning your chakras, it’s no wonder it also helps with the sense of peace you might be needing. Using it will make your overactive mind relax, bringing you much-needed clarity and balance.
Sometimes our minds and emotions can be in distress when we need to make a decision or when things are changing. This stone can help clear the path toward a better decision that will reassure you.
Using healing crystals is a popular way to calm yourself and promote a sense of peace and tranquility. There are many different types of crystals that are believed to have calming properties, each with its own unique energy and properties.
Many people use crystals in meditation, carrying them with them or placing them near their beds to help quiet the mind and promote peaceful sleep. While the effects of crystal healing are not proven by science, many people find that using crystals can be a helpful tool for managing stress and anxiety.